How to practice Back kick 後ろ蹴りの練習方法
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- Опубликовано: 8 фев 2025
- ■KIHON Tutorial SERIES
[Kihon 1] Tsuki / 基本1 - 突き
[Kihon 2] Uraken / 基本2 - 裏拳
• [Kihon Tutorial 2] Ura...
[Kihon 3] Keri-1 / 基本3 - 蹴り
[Kihon 4] Keri-2 / 基本4 - 蹴り②
• [Kihon Tutorial 4] Ker...
[Kihon 5] Zenkutsu dachi / 基本5 - 前屈立ち
• Video
[Kihon 6] Kokutsu dachi / 基本6 - 後屈立ち
• [Kihon Tutorial 6] Kok...
[Kihon 7] Kiba dachi / 基本7 - 騎馬立ち
• [Kihon Tutorial 7] Kib...
■KATA SERIES
Pin-an 1(平安1)
• [FULL TUTORIAL] Pinan ...
Pin-an 2(平安2)
• [FULL TUTORIAL] Pinan ...
Pin-an 3(平安3)
• [FULL TUTORIAL] Pinan ...
Pin-an 4(平安4)
• [FULL TUTORIAL] Pinan ...
Pin-an 5(平安5)
• [FULL TUTORIAL] Pinan ...
Saifa(最破)
• [FULL TUTORIAL] Saifa ...
Gekisai Sho(撃砕小)
• [FULL TUTORIAL] Gekisa...
Gekisai Dai(撃砕大)
• [FULL TUTORIAL] Gekisa...
Tsuki no Kata(突きの型)
• [FULL TUTORIAL] Tsuki ...
■About me
Shihan Mika Hamai
🥋Kyokushin 5th Dan, JAPAN
⛩Preside Kyokushin Hamai Group
🏅Former Member of Japan National Team
■SNS
Instagram @kyokushin_karate_mika
twitter @karate_mika
#kyokushin #pinan #平安4 #karatetraining #martialarts #kick
#Киокушин #каратэ #極真 #空手 #تمرين